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A startling omega-3 deficiency may explain women’s Alzheimer’s risk

Posted 2025-08-22 13:19:07

A startling omega-3 deficiency may explain women’s Alzheimer’s risk

Posted 2025-08-22 13:19:07

Researchers discovered that women with Alzheimer’s show a sharp loss of omega fatty acids, unlike men, pointing to ...

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August Favorites: Wellness Tools and Habits I’m Loving

Posted 2025-08-22 12:00:00

August Favorites: Wellness Tools and Habits I’m Loving

Posted 2025-08-22 12:00:00

I decided that I wanted to start a new monthly series with you all. These will share some of the highlights, discoveries, ...

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Mysterious “little red dots” could reveal how the first black holes formed

Posted 2025-08-22 11:35:41

Mysterious “little red dots” could reveal how the first black holes formed

Posted 2025-08-22 11:35:41

Astronomers may have uncovered the origins of the mysterious “little red dots,” some of the strangest galaxies seen ...

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Hidden venom divide in Australia’s deadliest snake raises urgent treatment questions

Posted 2025-08-22 06:17:38

Hidden venom divide in Australia’s deadliest snake raises urgent treatment questions

Posted 2025-08-22 06:17:38

Scientists have uncovered a startling split in the venom of Australia’s Eastern Brown Snake. In the south, bites cause ...

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Why some people age faster. And the 400 genes behind it

Posted 2025-08-22 05:48:26

Why some people age faster. And the 400 genes behind it

Posted 2025-08-22 05:48:26

Researchers identified over 400 genes tied to various forms of frailty, offering fresh insight into why people age ...

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Top News

Trojan horse bacteria sneak cancer-killing viruses into tumors

Posted 2025-08-17 14:28:53

Trojan horse bacteria sneak cancer-killing viruses into tumors

Posted 2025-08-17 14:28:53

Scientists have engineered a groundbreaking cancer treatment that uses bacteria to smuggle viruses directly into tumors, ...

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The Best Frozen Yogurt Bark (High Protein)

Posted 2025-07-22 12:00:00

The Best Frozen Yogurt Bark (High Protein)

Posted 2025-07-22 12:00:00

There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy frozen yogurt ...

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Tiny microbes may secretly rewire the brain before birth

Posted 2025-08-19 13:54:37

Tiny microbes may secretly rewire the brain before birth

Posted 2025-08-19 13:54:37

MSU researchers discovered that microbes begin shaping the brain while still in the womb, influencing neurons in a region ...

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Battered Souls #050 – Heal to the Root with Amber Antonelli

Posted 2024-03-17 16:36:47

Battered Souls #050 – Heal to the Root with Amber Antonelli

Posted 2024-03-17 16:36:47

A deep talk about the healing power of Iboga, with facilitator Amber Antonelli of Awaken Your Soul Iboga ...

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Why listening may be the most powerful medicine

Posted 2025-08-20 14:50:52

Why listening may be the most powerful medicine

Posted 2025-08-20 14:50:52

In a health system where speed often replaces empathy, researchers highlight the life-changing power of listening. Beyond ...

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Waking Times

Battered Souls #052 – The Mystical Meets the Practical – Sol Luckman

Posted 2024-07-20 21:53:13

The latest episode of Battered Souls with author and artist Sol Luckman. ...

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Battered Souls #051 – Preparing for Ceremony – Jonathon Miller-Weisberger

Posted 2024-07-06 12:33:27

In this episode we discuss many aspects of preparing for a proper ayahuasca ceremony in body, mind, spirit, set and ...

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39 Powerful Insights I’ve Gained from Abstaining from Alcohol for 2 Years

Posted 2024-04-28 20:01:16

Dylan Charles - I wrote this post to give inspiration and encouragement for any spiritual seekers out there who are challenged to let go of social and emotional dependency on ...

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Battered Souls #050 – Heal to the Root with Amber Antonelli

A deep talk about the healing power of Iboga, with facilitator Amber Antonelli of Awaken Your Soul Iboga ...

Posted 2024-03-17 16:36:47

In Thy Body Do I Dwell (The Physical Construct as Host)

Kingsley Dennis - The somatic spiritual experience has been seen as a threat to hierarchical societies because it exists beyond their bounds of ...

Posted 2024-01-26 14:09:33

Untangling the Quantum Entanglement

Julian Rose - The existence of such entanglement is both compelling and comprehensible, and I want to have a go at explaining ...

Posted 2024-01-22 16:06:59

7 Reasons Why Doubt Is the Origin of Wisdom

Gary ‘Z’ McGee - The right question is always more important than the right ...

Posted 2024-01-04 01:36:07

Dylan Charles with Judith Kwoba on Nightflight

Dylan Charles - A recent conversation I had with the amazing Judith Kwoba of ...

Posted 2023-11-24 21:45:39

The Inversion: How We Have Been Tricked into Perceiving a False Reality

Kingsley Dennis - Human history is like a dream within a dream – an inversion within an ...

Posted 2023-09-07 13:46:13

18 Signs of High Emotional Intelligence

Travis Bradberry - Emotional intelligence is the “something” in each of us that is a bit ...

Posted 2023-07-24 18:19:53

Science Daily - Health

A startling omega-3 deficiency may explain women’s Alzheimer’s risk

Posted 2025-08-22 13:19:07

Researchers discovered that women with Alzheimer’s show a sharp loss of omega fatty acids, unlike men, pointing to sex-specific differences in the disease. The study suggests omega-rich diets ...

Comments: 0 View more...

Mysterious “little red dots” could reveal how the first black holes formed

Posted 2025-08-22 11:35:41

Astronomers may have uncovered the origins of the mysterious “little red dots,” some of the strangest galaxies seen in the early universe. These tiny but brilliant objects, discovered by the ...

Comments: 0 View more...

Hidden venom divide in Australia’s deadliest snake raises urgent treatment questions

Posted 2025-08-22 06:17:38

Scientists have uncovered a startling split in the venom of Australia’s Eastern Brown Snake. In the south, bites cause rock-solid blood clots, while in the north, they trigger flimsy clots that ...

Comments: 0 View more...

Why some people age faster. And the 400 genes behind it

Researchers identified over 400 genes tied to various forms of frailty, offering fresh insight into why people age differently. The study highlights six distinct pathways of unhealthy aging, ...

Posted 2025-08-22 05:48:26

A safe painkiller? New research raises concerns about Tylenol’s safety in pregnancy

A large-scale review finds that acetaminophen use during pregnancy may increase the risk of autism and ADHD in children. The strongest studies showed the clearest links, pointing to biological ...

Posted 2025-08-21 13:57:53

Scientists solve 30-year mystery of a hidden nutrient that shields the brain and fights cancer

Scientists have finally uncovered the missing link in how our bodies absorb queuosine, a rare micronutrient crucial for brain health, memory, stress response, and cancer defense. For decades, ...

Posted 2025-08-21 12:43:02

Stunning galaxy blooms with pink nebulae in Hubble’s new image

Hubble’s newest view of the spiral galaxy NGC 2835 adds a stunning twist to a familiar sight. By capturing light in a special wavelength called H-alpha, astronomers have revealed glowing pink ...

Posted 2025-08-21 03:02:17

Scientists just found a protein that reverses brain aging

Scientists at UCSF have uncovered a surprising culprit behind brain aging: a protein called FTL1. In mice, too much FTL1 caused memory loss, weaker brain connections, and sluggish cells. But when ...

Posted 2025-08-20 15:27:58

Why listening may be the most powerful medicine

In a health system where speed often replaces empathy, researchers highlight the life-changing power of listening. Beyond simple questions, values-driven listening—marked by presence, curiosity, ...

Posted 2025-08-20 14:50:52

How low should blood pressure go? New study has the answer

An aggressive blood pressure target of under 120 mm Hg can significantly reduce heart disease risk, researchers found. Despite more side effects and higher costs, the approach proved ...

Posted 2025-08-20 13:49:11

Wellness Mama

August Favorites: Wellness Tools and Habits I’m Loving

Posted 2025-08-22 12:00:00

I decided that I wanted to start a new monthly series with you all. These will share some of the highlights, discoveries, and small things I’ve been experimenting with lately. Sometimes these ...

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DIY Bath Paints For Kids (With Clean Ingredients)

Posted 2025-08-21 12:00:00

While my older kids are most certainly past the play in the bath tub stage, my kids loved soaking in the bath when they were younger. I love taking Epsom salt baths to relax myself! These fun, DIY ...

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Air Fryer Harissa Chicken Skewers

Posted 2025-08-19 12:00:00

If you’ve been following me for a while, you know I love recipes that are simple enough for a busy weeknight but still full of fresh flavor. These air fryer Harissa chicken skewers check all the ...

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Anti-inflammatory Ginger Turmeric Immunity Shots

When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup. While that’s always been a staple around our home, I also like to ...

Posted 2025-08-14 12:00:00

Avocado Chicken Lettuce Wraps With Herbed Yogurt Sauce

Our family loves these Asian chicken lettuce wraps, but I wanted to come up with something a little lighter. This version has more of a fresh, herbal flavor, instead. It’s simple, uses fresh ...

Posted 2025-08-12 12:00:00

Soft Homemade Cat Treats

Our family prioritizes healthy, whole foods, so why not do the same for our pets? To my children, pets truly are part of the family. It was their idea to make homemade dog treats for our dog. And ...

Posted 2025-08-07 12:57:21

Easiest Fluffy High-Protein Pancakes (Blender-Friendly!)

With a houseful of kids I’m always hunting for easy breakfast ideas. It needs to be high protein, fast, and something the kids will love too. My go-to is usually eggs, but sometimes you can ...

Posted 2025-08-05 12:00:00

Mouth Taping: The Simple Sleep Hack That Can Be Lifechanging

Call me weird, but oral health has always fascinated me. And it’s more than just brushing your teeth twice a day and flossing. Mouth taping is a newer trend in the natural oral care world, but ...

Posted 2025-08-01 12:00:00

Simple Vinegar Cleaning Swaps That Actually Work

Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and shortcuts. They’ve not only taken the toxins out of daily life, but made our ...

Posted 2025-07-31 13:07:54

Homemade Chocolate Chunk Granola

This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutrient-dense ingredients I already have on hand. It’s lightly sweet, ...

Posted 2025-07-29 12:00:00

Conscious Magazine

Video: Conscious x Kinetic Training Introduce the Wellness Travel Edition

Posted 2024-07-14 23:13:33

Travel is coming back (awesome!), and perhaps you’re ready for those awaited long-distance trips. Whether traveling by car, plane, or train, keeping a Daily Movement Library is essential. We ... ...

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5 Easy Tips to Achieve Mindful Productivity

Posted 2024-07-10 13:13:10

Whether you’re working from home, running your own business, or aiming to be more productive around the house, mindfulness is the key to achieving productivity on a whole new scale. ... Read ...

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5 Ideas to Make You Motivated for a Plastic-Free Summer

Posted 2024-07-04 01:04:23

While recycling efforts can have an impact, less than 10% of plastic produced is actually recycled. To travel upstream is to decrease the plastics we purchase, bring them into our homes, ... Read ...

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5 Ways You Can Master Conscious Travel

Summers are for adventure and travel. For the reminiscences of youth and the reminder that age is just a number and wonder, discovery is for us all. With the world ... Read ...

Posted 2024-07-04 00:34:19

Guide: Best Resources to Guide You in Travel Safety

Travel is important as it gives you the opportunity to explore new cultures and experience adventure while creating long lasting memories with those you love. However, not all travel paces ... ...

Posted 2024-06-20 15:32:02

Podcast: Tap into Your Everyday Power and Create the Future

Your job is to be healthy—everything else is secondary. In this episode of Conscious Conversations, our guest is Maria Caso, Life Coach and Leadership Advisor, and our host is Priyanka ... Read ...

Posted 2021-08-15 00:55:30

Mindfully Consuming Media

As a society, we are all vastly aware that we are “consumers.” We look at our consumption in a critical view in nearly every facet of our lives. We have ... Read ...

Posted 2021-08-09 01:23:21

5 Minutes on a Monday Presented by Sunset Hour

New week ahead means new adventures! But, it is Monday and perhaps you’re feeling rushed, overwhelmed, tired from the weekend, and maybe even experiencing shortness of breath. Also, a lot ... ...

Posted 2021-07-10 02:33:21

Making Peace with Your Body this Summer

The dieting industry and media seem to be coming after our post-pandemic bodies. After the year we’ve survived and lived through and the unprecedented events we’ve endured, is our ...

Posted 2021-06-30 20:01:32

Non-Profit Organizations Supporting the Well-being of the Fatherless on Father’s Day

As we prepare to celebrate Father’s Day, sadly, fatherless is America’s top domestic problem. For some, this is a day that many children—young and old, grieve the loss of absent ... Read ...

Posted 2021-06-19 03:11:53

Me, My Magnificent Self

Kindred Visions of NewEarth…

Posted 2025-08-03 15:53:58

Honouring Campout and the Birth of Sovereign Community There’s something stirring in the land, the air, and our very bones. A remembrance. A call to gather. To dream, root, dance, reflect, and ...

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About Lumina Collective…

Posted 2025-07-29 15:00:08

Lumina Collective is a sacred homecoming… for Sovereign weirdos, Divine misfits, and Erotic souls ready to live their wholeness out loud IAM Barbara Franken aka Esmerelda… part mystic, ...

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Reuniting the Divine Split…

Posted 2025-07-28 19:08:50

Embracing Feminine and Masculine Wholeness in a Fractured World Introduction: The Great Divide Society, driven by greed and a hunger for power, has fractured the sacred dance between masculine and ...

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