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Recent News

Popular sugar substitute linked to brain cell damage and stroke risk

Posted 2025-07-19 14:49:54

Popular sugar substitute linked to brain cell damage and stroke risk

Posted 2025-07-19 14:49:54

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once ...

Views: 2 View more...
Dirty water, warm trucks, and the real reason romaine keeps making us sick

Posted 2025-07-19 14:27:03

Dirty water, warm trucks, and the real reason romaine keeps making us sick

Posted 2025-07-19 14:27:03

Romaine lettuce has a long history of E. coli outbreaks, but scientists are zeroing in on why. A new study reveals that ...

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Doctors used music instead of medication—what they saw in dementia patients was remarkable

Posted 2025-07-19 13:32:28

Doctors used music instead of medication—what they saw in dementia patients was remarkable

Posted 2025-07-19 13:32:28

A groundbreaking pilot in NHS dementia wards is using live music therapy—called MELODIC—to ease patient distress ...

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Three-person DNA IVF stops inherited disease—eight healthy babies born in UK first

Posted 2025-07-18 14:05:48

Three-person DNA IVF stops inherited disease—eight healthy babies born in UK first

Posted 2025-07-18 14:05:48

In a groundbreaking UK first, eight healthy babies have been born using an IVF technique that includes DNA from three ...

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My Favorite Natural Skincare Brands

Posted 2025-07-18 12:13:00

My Favorite Natural Skincare Brands

Posted 2025-07-18 12:13:00

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My ...

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Top News

Can’t sleep, can’t focus, can’t thrive? ADHD and insomnia may be a vicious cycle

Posted 2025-07-16 16:10:50

Can’t sleep, can’t focus, can’t thrive? ADHD and insomnia may be a vicious cycle

Posted 2025-07-16 16:10:50

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New ...

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Dogs can detect Parkinson’s years before symptoms—with 98% accuracy

Posted 2025-07-16 16:22:41

Dogs can detect Parkinson’s years before symptoms—with 98% accuracy

Posted 2025-07-16 16:22:41

Dogs trained to detect Parkinson’s disease using scent have shown remarkable accuracy in new research. In a ...

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1,000-year-old health hacks are trending—and backed by science

Posted 2025-07-16 13:44:13

1,000-year-old health hacks are trending—and backed by science

Posted 2025-07-16 13:44:13

Medieval medicine is undergoing a reputation makeover. New research reveals that far from being stuck in superstition, ...

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Burger Bowl Recipe (Easy and Healthy)

Posted 2025-07-15 12:00:00

Burger Bowl Recipe (Easy and Healthy)

Posted 2025-07-15 12:00:00

Ever since I started focusing on protein first, I’ve noticed more energy and a healthier body overall. And while I have ...

Views: 4 View more...
Fasting twice a week could be a game-changer for type 2 diabetes

Posted 2025-07-15 12:30:36

Fasting twice a week could be a game-changer for type 2 diabetes

Posted 2025-07-15 12:30:36

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie ...

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Conscious Magazine

Video: Conscious x Kinetic Training Introduce the Wellness Travel Edition

Posted 2024-07-14 23:13:33

Travel is coming back (awesome!), and perhaps you’re ready for those awaited long-distance trips. Whether traveling by car, plane, or train, keeping a Daily Movement Library is essential. We ... ...

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5 Easy Tips to Achieve Mindful Productivity

Posted 2024-07-10 13:13:10

Whether you’re working from home, running your own business, or aiming to be more productive around the house, mindfulness is the key to achieving productivity on a whole new scale. ... Read ...

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5 Ideas to Make You Motivated for a Plastic-Free Summer

Posted 2024-07-04 01:04:23

While recycling efforts can have an impact, less than 10% of plastic produced is actually recycled. To travel upstream is to decrease the plastics we purchase, bring them into our homes, ... Read ...

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5 Ways You Can Master Conscious Travel

Summers are for adventure and travel. For the reminiscences of youth and the reminder that age is just a number and wonder, discovery is for us all. With the world ... Read ...

Posted 2024-07-04 00:34:19

Guide: Best Resources to Guide You in Travel Safety

Travel is important as it gives you the opportunity to explore new cultures and experience adventure while creating long lasting memories with those you love. However, not all travel paces ... ...

Posted 2024-06-20 15:32:02

Podcast: Tap into Your Everyday Power and Create the Future

Your job is to be healthy—everything else is secondary. In this episode of Conscious Conversations, our guest is Maria Caso, Life Coach and Leadership Advisor, and our host is Priyanka ... Read ...

Posted 2021-08-15 00:55:30

Mindfully Consuming Media

As a society, we are all vastly aware that we are “consumers.” We look at our consumption in a critical view in nearly every facet of our lives. We have ... Read ...

Posted 2021-08-09 01:23:21

5 Minutes on a Monday Presented by Sunset Hour

New week ahead means new adventures! But, it is Monday and perhaps you’re feeling rushed, overwhelmed, tired from the weekend, and maybe even experiencing shortness of breath. Also, a lot ... ...

Posted 2021-07-10 02:33:21

Making Peace with Your Body this Summer

The dieting industry and media seem to be coming after our post-pandemic bodies. After the year we’ve survived and lived through and the unprecedented events we’ve endured, is our ...

Posted 2021-06-30 20:01:32

Non-Profit Organizations Supporting the Well-being of the Fatherless on Father’s Day

As we prepare to celebrate Father’s Day, sadly, fatherless is America’s top domestic problem. For some, this is a day that many children—young and old, grieve the loss of absent ... Read ...

Posted 2021-06-19 03:11:53

Me, My Magnificent Self

Embodying Wholeness… A New Adventure Begins

Posted 2025-06-14 18:16:00

These past six months, I’ve been deep in the waters of my own Embodiment. Not lost. Not broken. Just submerged in the sacred work of remembering All that I truly am. It hasn’t always been ...

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Merry Christmas & a Happy 2025…

Posted 2024-12-25 14:45:20

IAM wishing you all a jolly good Christmas Day, hoping you woke up this morning with an extra sparkle in your heart as you realise you have another day to embrace and enjoy. Whether this is on ...

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What the World Needs Now is Love…

Posted 2024-12-02 17:59:14

I was recently introduced to the Social Network Campfire Convention and it resonated so much with me that I want to share it with all my friends and family around the world. I know it was founded ...

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The Rise of The Divine Feminine…

Welcome to our monthly newsletter from the NewEarth Community, here on the Costa Del Sol. We do say, better late than never! Barbara’s been so delightfully focused on herself these last couple ...

Posted 2024-11-23 08:34:35

The Emergence of Esmeralda…

IAM so happy to be back here with my blogging community, I have missed you all. I have been catching glimpses of your stories via social media but the truth is I’ve been far too ...

Posted 2024-11-19 19:48:13

IAM Smiling…

IAM smiling as I know IAM seeding NewEarth with my Divine friends around me, even though IAM aware of all the chaos and violence happening in our towns and cities across the world. I realise ...

Posted 2024-08-09 14:50:26

Waking Times

Battered Souls #052 – The Mystical Meets the Practical – Sol Luckman

Posted 2024-07-20 21:53:13

The latest episode of Battered Souls with author and artist Sol Luckman. ...

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Battered Souls #051 – Preparing for Ceremony – Jonathon Miller-Weisberger

Posted 2024-07-06 12:33:27

In this episode we discuss many aspects of preparing for a proper ayahuasca ceremony in body, mind, spirit, set and ...

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39 Powerful Insights I’ve Gained from Abstaining from Alcohol for 2 Years

Posted 2024-04-28 20:01:16

Dylan Charles - I wrote this post to give inspiration and encouragement for any spiritual seekers out there who are challenged to let go of social and emotional dependency on ...

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Battered Souls #050 – Heal to the Root with Amber Antonelli

A deep talk about the healing power of Iboga, with facilitator Amber Antonelli of Awaken Your Soul Iboga ...

Posted 2024-03-17 16:36:47

In Thy Body Do I Dwell (The Physical Construct as Host)

Kingsley Dennis - The somatic spiritual experience has been seen as a threat to hierarchical societies because it exists beyond their bounds of ...

Posted 2024-01-26 14:09:33

Untangling the Quantum Entanglement

Julian Rose - The existence of such entanglement is both compelling and comprehensible, and I want to have a go at explaining ...

Posted 2024-01-22 16:06:59

7 Reasons Why Doubt Is the Origin of Wisdom

Gary ‘Z’ McGee - The right question is always more important than the right ...

Posted 2024-01-04 01:36:07

Dylan Charles with Judith Kwoba on Nightflight

Dylan Charles - A recent conversation I had with the amazing Judith Kwoba of ...

Posted 2023-11-24 21:45:39

The Inversion: How We Have Been Tricked into Perceiving a False Reality

Kingsley Dennis - Human history is like a dream within a dream – an inversion within an ...

Posted 2023-09-07 13:46:13

18 Signs of High Emotional Intelligence

Travis Bradberry - Emotional intelligence is the “something” in each of us that is a bit ...

Posted 2023-07-24 18:19:53

Wellness Mama

My Favorite Natural Skincare Brands

Posted 2025-07-18 12:13:00

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My current skincare routine is a little more in the middle of those two extremes. ...

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7 Backyard Herbal Remedies to Harvest Yourself

Posted 2025-07-17 10:00:00

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting and spraying have some impressive health benefits. ...

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Burger Bowl Recipe (Easy and Healthy)

Posted 2025-07-15 12:00:00

Ever since I started focusing on protein first, I’ve noticed more energy and a healthier body overall. And while I have no problem eating a little plain ground beef with a meal, it can get ...

Comments: 0 View more...

The Amazing Health Benefits of Walking

Walking is one of those things that most of us do every single day, but don’t think much about. It’s not just a way to get us from point A to point B, but it can also be a powerful health ...

Posted 2025-07-11 12:00:00

How to Use Succession Planting For More Produce

I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in the sunshine, or destressing after a rough day. I’ve learned a lot over the ...

Posted 2025-07-10 12:00:00

Fluffy Almond Flour Muffins (5 Ways)

Tired of eggs for breakfast? You don’t have to resort to highly processed baked goods to have a yummy treat in the morning. These almond flour muffins are a delicious option for breakfast, ...

Posted 2025-07-08 12:00:00

Safety vs Stress Signals: A Nervous System Reset

For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines. I kept spreadsheets and detailed checklists of everything I was ...

Posted 2025-07-04 12:00:00

Vanilla Latte Coffee Scrub Recipe

I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make a great body scrub. Not only does it remove dead skin cells, but it can help ...

Posted 2025-07-03 13:25:30

Easy Mayo Recipe: My Take on the Classic

Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here (I have several recipes for it!). And while it’s ...

Posted 2025-07-01 12:00:00

Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down aging. And the good news is that doing everyday, simple habits can make a ...

Posted 2025-06-27 12:00:00

Science Daily - Health

Posted 2025-07-19 14:49:54

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals ...

Comments: 0 View more...

Dirty water, warm trucks, and the real reason romaine keeps making us sick

Posted 2025-07-19 14:27:03

Romaine lettuce has a long history of E. coli outbreaks, but scientists are zeroing in on why. A new study reveals that the way lettuce is irrigated—and how it’s kept cool afterward—can make ...

Comments: 0 View more...

Doctors used music instead of medication—what they saw in dementia patients was remarkable

Posted 2025-07-19 13:32:28

A groundbreaking pilot in NHS dementia wards is using live music therapy—called MELODIC—to ease patient distress without relying on drugs. Developed by researchers and clinicians with input ...

Comments: 0 View more...

Three-person DNA IVF stops inherited disease—eight healthy babies born in UK first

In a groundbreaking UK first, eight healthy babies have been born using an IVF technique that includes DNA from three people—two parents and a female donor. The process, known as pronuclear ...

Posted 2025-07-18 14:05:48

CRISPR uncovers gene that supercharges vitamin D—and stops tumors in their tracks

A gene called SDR42E1 has been identified as a key player in how our bodies absorb and process vitamin D. Researchers found that disabling this gene in colorectal cancer cells not only crippled ...

Posted 2025-07-18 09:41:04

Why Trump’s leg swelling could be a warning sign for millions

President Trump s diagnosis of Chronic Venous Insufficiency (CVI) has brought renewed attention to a frequently overlooked yet dangerous condition. CVI affects the ability of veins especially in ...

Posted 2025-07-18 07:12:01

The silent threat: How hearing loss and loneliness are fueling memory decline

A massive European study has uncovered a powerful connection between hearing loss, loneliness, and memory decline. Researchers at the University of Geneva found that older adults with hearing ...