Surprising study finds processed fats may not harm heart health

Posted 2025-10-28 16:57:00 by: Admin

A new study offers reassurance about the safety of certain processed fats found in everyday foods. Interesterified fats made from palm or plant oils didn’t raise cholesterol or cause metabolic harm in healthy adults. The research challenges the idea that all processed fats are dangerous and shows that food technology can replace trans fats ...

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Scientists discover COVID mRNA vaccines boost cancer survival

Posted 2025-10-28 13:47:26 by: Admin

Researchers found that COVID-19 mRNA vaccines significantly increased survival in lung and skin cancer patients undergoing immunotherapy. The vaccine appears to prime the immune system in a powerful, nonspecific way, enhancing cancer treatment outcomes. If confirmed, the discovery could lead to a universal cancer vaccine and transform oncology ...

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This easy daily habit cuts heart risk by two thirds

Posted 2025-10-28 07:13:19 by: Admin

New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls. Scientists from the University of Sydney and Universidad Europea found that even people who walk less than 8,000 steps daily can see major heart health benefits simply by changing how they walk. Those who took their steps in one or two continuous sessions had lower rates of heart attacks, strokes, and ...

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Bananas could be ruining your smoothie’s health benefits

Posted 2025-10-28 03:41:05 by: Admin

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is polyphenol oxidase (PPO), an enzyme abundant in bananas that interferes with flavanol availability. In experiments, banana-based smoothies cut flavanol absorption by 84% compared to berry-based ...

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Scientists discover a surprising way to quiet the anxious mind

Posted 2025-10-28 02:42:53 by: Admin

Generalized anxiety disorder affects millions, often trapping sufferers in cycles of fear and isolation that conventional medications barely relieve. At UCSF, neuroscientist Jennifer Mitchell is testing a pharmaceutical form of LSD called MM120, which has shown striking results in reducing symptoms by promoting neuroplasticity and easing rigid thought patterns. In clinical trials, a single dose significantly outperformed standard treatments, offering hope to those who have found little relief ...

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Scientists say gluten isn’t the problem after all

Posted 2025-10-28 02:01:24 by: Admin

Groundbreaking research published in The Lancet suggests that most people who believe they’re sensitive to gluten are actually reacting to other factors like FODMAPs or brain-gut dynamics. The study challenges the idea that gluten itself is the culprit behind symptoms in non-coeliac gluten sensitivity. Experts call for better diagnostic tools, more personalized treatment, and an end to unnecessary gluten ...

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Scientists turn “junk DNA” into a powerful weapon against cancer

Posted 2025-10-27 15:20:52 by: Admin

King’s College London researchers discovered that parts of our DNA once thought to be “junk” can actually help destroy cancer cells. In some blood cancers, damaged genes trigger chaos in these DNA segments, leaving cancer cells vulnerable. When scientists used existing drugs to block the cells’ repair systems, the cells collapsed. This finding could open the door to new treatments for hard-to-treat ...

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Cavities and gum disease could nearly double stroke risk

Posted 2025-10-27 14:18:05 by: Admin

People with both cavities and gum disease were found to have an 86% higher stroke risk than those with healthy mouths. The study followed thousands of adults for two decades, linking poor oral health with major cardiovascular events. Regular dental checkups dramatically reduced these risks, hinting that simple oral care could play a vital role in stroke ...

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Scientists turn flower fragrance into a mosquito killer

Posted 2025-10-27 04:32:43 by: Admin

A team of researchers has developed a floral-scented fungus that tricks mosquitoes into approaching and dying. The fungus emits longifolene, a natural scent that irresistibly draws them in. It’s harmless to humans, inexpensive to produce, and remains potent for months. This innovative biological control could be crucial as mosquitoes spread with climate ...

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Life expectancy gains have slowed sharply, study finds

Posted 2025-10-27 03:58:38 by: Admin

Researchers found that life expectancy growth in wealthy nations has dramatically slowed since 1939. Once driven by major reductions in child mortality, longevity gains are now limited by slower progress in older-age survival. The study suggests no generation since 1939 will live to 100 on average, reshaping how societies must plan for aging and ...

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